Snoring Solution Blogs

How Snoring Can Affect People

The best way to relax and gain energy is to sleep. It is the time where you don’t feel stress, worried, pressured and more. It is our comfort zone. The most peaceful place is your room, and the most peaceful time is the whole night. Sleep is our only way to escape the difficulty of reality. But what if this comfort zone of ours will be disturbed by a weird noise? Our reaction for sure is to be irritated. Many of us know a person in our family or friends who infrequently snore or worse, every night. They sometimes sound like a whistle but for the more severe ones, they sound like a snort of an animal. If this condition...

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ZenGuard Tongue Retaining Device from ZenSleep - ZenGuardTRD

Clinical Studies Confirm Effectiveness of Tongue Retaining Devices on Snoring and Obstructive Sleep Apnea (OSA). To find if ZenGuard will work for you try this simple 10 seconds test as shown in the following video:     You might not need your CPAP machine after all. SLEEP APNEA TONGUE DEVICE - BENEFITS AND SIDE EFFECTS   According to clinical studies, a tongue retaining device can help improve snoring and obstructive sleep apnea (OSA) without the need of a CPAP machine. In this post you'll discover how the apnea tongue device works, how effective it is, how to use it properly, and the side effects to consider. How Does a Tongue Retaining Device Work? Simply stated, the TRD device (also known...

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Antihistamine and Snoring: Could Your Allergy Medication Put an End to Snoring?

The pleasure that we get from smelling fresh flowers, cuddling a furry pet, eating seafood and tidying the house, can be a disaster for other people due to allergies. Want to embed this Infographic on your website?Just copy & paste the code below: <a href="https://zensleep.com/blogs/snoring-solutions/antihistamine-and-snoring-could-your-allergy-medication-put-an-end-to-snoring" target="_blank" rel="noopener"><img class="aligncenter" src="https://cdn.shopify.com/s/files/1/1651/3483/files/Antihistamine_and_Snoring_Could_Your_Allergy_Medication_Put_an_End_to_Snoring.jpg?v=1534122018" alt="Antihistamine and Snoring: Could Your Allergy Medication Put an End to Snoring? [Infographic] | Zensleep" /></a> Allergies are the body’s reactions to potentially harmful substances in the environment. Our immune system’s role is to defend the body from elements such as bacteria and viruses, and when it overreacts, that causes allergies. Symptoms of allergic reactions vary from sneezing, coughing, swelling, rashes, nausea and vomiting. According to the American College of Allergy,...

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What to Do With a Snoring Frenchie

Despite his gloomy and yet adorable expression, Frenchie dog is somewhat more entertaining especially when they were sleeping. You can even spend most of your time watching them sleep on your couch or perhaps in your arms. But what if during your cozy afternoon you suddenly hear a snoring sounds? And still there is no other sleeping in your room but your Frenchie dog who do the sounds? Want to embed this Infographic on your website?Just copy & paste the code below: <a href="https://zensleep.com/blogs/snoring-solutions/what-to-do-with-a-snoring-frenchie" target="_blank" rel="noopener"><img class="aligncenter" src="https://cdn.shopify.com/s/files/1/1651/3483/files/What_to_Do_With_a_Snoring_Frenchie.jpg?v=1534123743" alt="What to Do With a Snoring Frenchie [Infographic] | Zensleep" /></a> Frenchie dog does not only contain physical characteristic, and yet they habitually snore excessively too. However, in this case, don’t feel...

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How To Fix Snoring

We all have the same problem - Snoring. Let us know first what snoring is. Snoring is a condition wherein there is a vibration from your nose to throat. This happens when you lay flat on you back. The air is not going through the air passage easily. Want to embed this Infographic on your website?Just copy & paste the code below: <a href="https://zensleep.com/blogs/snoring-solutions/how-to-fix-snoring" target="_blank" rel="noopener"><img class="aligncenter" src="https://cdn.shopify.com/s/files/1/1651/3483/files/How_to_fix_snoring.jpg?v=1534123935" alt="How To Fix Snoring [Infographic] | Zensleep" /></a> Snoring may seem like a simple matter. Trust me, it is not. There are so many illnesses that are because of simple snoring. Snoring depends on the activity that the person is doing. This also depends on the loudness and the severity of the...

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